Avoiding Burn Out

Avoiding Burn Out

Volunteering can be a blessing and a curse. I spend a lot of time volunteering. This is a tricky position because people don’t value your skills as much when they aren’t paying for them. Another…

YogaWoman

YogaWoman

This week I got the opportunity to see the new film YogaWoman. It was really fun. A few friends from my yoga studio, NC Yoga, went out for fish tacos and then popped on over…

When I say Om you say Shanti

When I say Om you say Shanti

That is all. Via Yogadork

Uncle Sam’s Club

Uncle Sam’s Club

Susan Dudley gives us the lowdown on how big business inevitably influences government regulation to their own benefit at the expense of consumers. These regulations manipulate our buying habits by eliminating options and have a negative…

How [Bad] Yoga Can Wreck Your Body

How [Bad] Yoga Can Wreck Your Body

Re: New York Time’s new article How Yoga Can Wreck Your Body.   I’m writing about yoga again sooner than expected. Like I said, I’m doing Challenge 21, so it’s gonna be on my mind and…

About AvantGarland.com

About AvantGarland.com

Thanks for checking out my website and blog so far. It’s been a long time coming and I’m glad to finally see it get up and running. The hardest part has been organizing my creative and…

Shit Yogis Say

Shit Yogis Say

Lulumon has come forward with some rather untraditional commentary on yoga values lately. They made a bold statement by putting “Who is John Galt?” on their shopping bags and with this post in November and I’ve been wanting to share…

Beer & Cupcakes

Beer & Cupcakes

  In addition to getting this site up and going, I’ve started my own beer blog on my husband’s site: http://xaqfixx.com (check out that snazzy header!). You can click on my menu button “Cupcakes &…

It’s the New Year and a New Blog

It’s the New Year and a New Blog

Hey all! I figured it was about time I setup a personal zone in the interwebs where I can just be me. If you follow along you’ll find interesting links, see my work and projects…