Challenge Twenty One
Since the beginning of January I have been participating in a yoga challenge to do 21 classes in 30 days. I’ve been actively spending time on the mat 3 or more times a week in…
Yogacentric
Bottling the ‘Booch with Nikki
It had been too long since I had seen Nikki and knowing she was into Kombucha I initiated hang out session planning with the pretense of ‘booch things. She was at the point where it…
Kombucha Brewing Adventures
While perusing my yoga blogs today I came across a Valentine’s special that made me think about brewing my own Kombucha again. As the wife of a brewer, of beer, and a DIY-er, one who…
YogaWoman
This week I got the opportunity to see the new film YogaWoman. It was really fun. A few friends from my yoga studio, NC Yoga, went out for fish tacos and then popped on over…
![How [Bad] Yoga Can Wreck Your Body](http://www.avantgarland.com/wp-content/uploads/2012/01/yogacentric_peaceicon-125x125.png)
How [Bad] Yoga Can Wreck Your Body
Re: New York Time’s new article How Yoga Can Wreck Your Body. I’m writing about yoga again sooner than expected. Like I said, I’m doing Challenge 21, so it’s gonna be on my mind and…
Shit Yogis Say
Lulumon has come forward with some rather untraditional commentary on yoga values lately. They made a bold statement by putting “Who is John Galt?” on their shopping bags and with this post in November and I’ve been wanting to share…
